Yomassage

Cater To Your Spirit® with a Yomassage® class geared towards your body, mind & spirit.

Our classes have been designed to be used as a monthly or weekly option to help you reduce your stress and activate your parasympathetic nervous system (the system that helps you “rest and digest”). A Yomassage® session at SkinCatering® helps increase your feel-good hormones while reducing your cortisol levels (stress hormones) so your body & spirit can come back to a state of balance.

We have 45 minute, 60 minute, and 90 minute options.

See our booking link below for all available classes – or call 413-282-8772 to book

This class is excellent for helping people with anxiety, stress, and body stiffness

Yomassage® is massage based on the principles of yoga to focus on the breath. The combination of touch, gentle stretch, and mindfulness provide an avenue for deep relaxation and feeling more balanced.

With Yomassage®, clients receive therapeutic touch in a small group environment (no more than 5 people), fully clothed, while relaxing in restorative, supported positions and practicing mindfulness.

Yomassage® Therapists are licensed massage therapists trained by Yomassage® to make sure everyone feels comfortable and welcome throughout the entire class. When you walk in the room, you will be greeted with warm smiles. Your therapist will walk you through a series of comfortable and supported massage positions that will be held for 8-10 minutes. While you are relaxing in these positions, your massage therapist will guide you through breathwork and mindfulness as they walk around and massage you in each position. You will end the class in a state of ultimate relaxation.

Yomassage® classes are kept small so each client receives individual massage attention from their therapist. You can expect a warm room with galaxy lighting and soft music. Everything will be provided for you, so there is no need to bring anything. Yomassage® classes are suitable for all levels, no experience required.

The only prerequisite for attending our signature Yomassage® session is that you must be able to get up and down off the floor mat.

Signature Yomassage® classes are held in SkinCatering’s newly equipped studio upstairs on the 2nd floor (suite 220). No need to check-in at the spa. Come directly to class!

Pre-registration and payment is required.

Payments are not accepted at the studio so please pay upon registration online or at the spa. All spa policies apply for Late Cancellation and No Shows. You can view those here. Due to the nature of this class, we do not accept “reschedules.” You would need to register and pay for a new class. You are allowed to send someone else in your place, provided they bring the intake form with them if it’s their first Yomassage® session at SkinCatering®

InTake Form: Even if you’ve been to SkinCatering® Spa before, you will be emailed a form before your first visit to a Signature Yomassage® class. Please complete this form BEFORE class and bring it with you. You only have to do this form once.

Arrival: Please arrive 5 to 10 minutes before the start of class to get settled. The door gets closed when class begins and no one is allowed to enter to avoid disruption of this deeply relaxing experience. We are strict with this policy to ensure everyone gets the most out of their session. There are no refunds for late arrivals who miss class.

Preferred Attire: Wear bottoms that have some stretch to them. You may be most comfortable in joggers, leggings, workout pants, or yoga pants. You will probably feel less comfortable in short shorts or a dress. Shirt – we prefer to wear a soft, plain t-shirt or tank top that doesn’t have a lot of fancy ties, strings, knots on them so you’ll feel more comfortable in the positions where clothing may get pressed into your skin. Also, our massage therapists need to be able to massage over the clothing so shirts with a lot of graphic design on the back can be difficult to work over. Socks may feel more comfortable but bare feet are welcome. Shoes are removed upon entering class.

There is no changing area at this time so please come ready for class.

Props: Everything is provided for you. Do not bring anything to session.

We look forward to seeing you in one of our Yomassage® classes to help you Cater To Your Spirit® with SkinCatering®!

 

All photos are from Yomassage® marketing materials to represent positions and props used in session. The studio space featured in photos is from the Yomassage® company. Yomassage® is a registered trademark and may only be used by a certified Yomassage® Trainer with current membership status. Training is completed under a Yomassage® Master Instructor and is required for certification to offer a Yomassage® specific class.