WELLNESS

Cater To Your Spirit® with these wellness services geared towards the troubles caused by anxiety, sleep, stress, and depression. The services that cater to the body, mind & spirit include:

CranioSacral Therapy

  • CranioSacral Therapy (CST) This is a gentle, hands-on approach that releases tension in the body to relieve pain and dysfunction and improve whole-body health and performance. CST is excellent for helping relieve compression in the head and neck and releasing both emotional and physical stress. CST can help restore cranial mobility for people of all ages and is helpful for those suffering from migraines and headaches, disturbed sleep cycles and insomnia, sinus infections, neck pain, fibromyalgia, TMJ, and mood disorders like anxiety or depression. 60 min – $85, 45 min – $65, 30 min – $45 *only with Dana Lynn

AromaTouch™ Technique

  • The AromaTouch™ Technique is a powerful therapeutic experience to include in your approach to health and well-being to relax the body, mind, and spirit. The therapeutic benefits of the session will last far beyond the time you are receiving the application. The AromaTouch™ Technique focuses on balancing the sympathetic and parasympathetic nervous systems by applying essential oils along energy meridians and contact points of the back and feet that relate to key organs and body systems. 45 min – $75 *only with Kim Brown

The AromaTouch Technique holistically addresses 4 key areas:

  1. Stress Management – to balance and calm which brings a feeling, of peace, relaxation, and tranquility
  2. Immune Support – to cleanse and strengthen the strong abilities to kill harmful bacteria, mold, stimulates and supports the body’s defensive immune function
  3. Inflammation & Pain Reduction – to stimulate and soothe these oils help relax,calm and relieve tension of muscles, tissue, and increase circulation
  4. Homeostasis – to invigorate and center which is invigorating and up lifting while relieving anxiety and depression to the body and mind

Reiki (read more about it here)

  • Reiki is wonderful for the person who feels emotionally distressed, tired, depleted or drained, and wants to feel refreshed & rejuvenated, but not oily & sleepy from a massage. This ancient Japanese stress-relieving technique helps activate the natural healing processes within your body to restore physical and emotional well-being. This treatment is done with one of our Reiki Practitioners and you remain clothed during your appointment. Reiki can help with Relaxation, Anxiety, Pain, and Sleep. 45 min – $50, 60 min – $70

Infrared Sauna (read more about it here)

  • Calming, balancing, and grounding to your spirit, our Canadian Hemlock sauna uses infrared heat to help your body release toxins, heavy metals, and environmental chemicals. This technology aids in weight loss, relaxation, relieving unwanted pain, increasing circulation, and purifying your skin.
  • $20 – 15 minutes (1 person), $30 – 15 minutes (2 people)
  • $35 – 30 minutes (1 person), $40 – 15 minutes (2 people)
  • $55 – 45 minutes (1 person)

CLICK HERE TO BOOK THESE SERVICES NOW

413-282-8772