How exciting to plan a celebration of the joining of two soul mates, right? I remember planning my own wedding in 1999 amid all the hoopla of the upcoming new millennium; talk about hectic! The excitement from the beginning can give way to stress as the date looms closer. All those little details can have you seriously considering elopement to Vegas! The saving grace during my own wedding planning was a gift from my mom – she sent me for a massage that had such a calming effect on me, I nearly floated down the aisle the day of my wedding.
While there’s a long list of benefits from receiving a professional massage, here’s a few that the busy bride-to-be may want to consider:
– Massage increases happiness. During wedding planning, feelings of sadness may arise if a loved one is not going to be at the celebration. Massage can help your natural feel-good hormones, serotonin & dopamine, increase which helps change a negative attitude into a positive one before you walk your gorgeous self down the aisle.
– Massage increases wellness. Elevated cortisol levels inhibit immune system function, leading to illness and [gasp] dreaded weight gain. Two things a busy bride just shouldn’t have to worry about before her big day are having a runny nose and not being able to zip the dress!
– Massage increases memory. The hippocampus is the region of the brain related to memory forming, organizing & storing them, and retrieving those memories when needed. Massage helps create faster and more elaborate development of this region to give you superior memory performance. Brides-to-be may find this helpful to recall details during planning, while grooms may wish for the opposite – especially after his bachelor party!
– Massage increases rest. Delta brainwave activity is linked to deep sleep. When your mind won’t turn off long enough to get a good night’s rest it effects your decision making & function. And take it from me, an experienced bridesmaid with a closet full of dresses: No bride should be deciding our dresses without enough sleep! (“And you’ll be able to wear this dress again, isn‘t that great?!”)
At SkinCatering we’ve made it even easier for brides to fit a massage into their busy schedule because we specialize in busy people! Our hours are 8am to 8pm Monday thru Friday, 9am to 1pm on Saturday, and by appointment Saturday afternoon/evening & Sunday morning. We even have a mobile massage option!
Have a whole bridal party that needs to decompress? We offer massage parties that give each guest mini-massage sessions at mini-prices, and the bride gets hers free with at least 5 participating guests.